We are familiar with the benefits of the natural world for the human species: the environment purifies our air, cleans our water, and provides us everything we need to live. But did you know that going outside benefits us just as much as individuals? We review the literature about how experiencing nature can improve our learning, provide us with mental and physical health benefits, even increase our sense of connection with other people. We will also explore how our local natural environment -- as simple as our backyard, or a window with a view of a tree -- can help us feel calm, refreshed and "rich in time." Watch recorded event here: Deep Dive: Benefits of the Outdoors April 23, 2020
Leader
Suzanne DeCoursey, Education Manager, Center for Environmental Inquiry, Sonoma State University
Logistics
No previous experience or knowledge is required. This event is recommended for ages 13 and up.
Zoom meeting details will be sent to you upon registration. If you have not used Zoom before, please allow time to download and install the application before the event. Please log-in a few minutes early, as it may take more than one attempt if servers are busy.
How to Sign Up
Register at the link below. Each participant should register separately. Registration is free.
About the Center
Sonoma State University’s Center for Environmental Inquiry empowers university students to work with community members on the environmental challenges of the North Bay. Our mission is to create an engaged and environmentally ready society, one where all people have the skills to find solutions to the challenges facing our earth. SSU Preserves are open to everyone engaged in education or research. Reservations are required.